After many rewarding years working in the medical field as an Ultrasound Technologist, I discovered the calming and healing effects of meditation and yoga. In 2018, I took the leap and became a registered yoga instructor.

Since then, I have continued to grow and deepen my practice. I now have over 500 hours of yoga training, a Diploma Certification in Sound Therapy, and I am also a Reiki Master. After retiring from the medical field, I have found so much joy in this new chapter, helping others reconnect with themselves through alignment-based yoga, breathwork, sound therapy and energy work. I believe these are powerful gifts that can support balance, peace, and personal transformation.

Through workshops and retreats, I create space for people to step back, pause, and reconnect with themselves and others. I hope to help each person leave feeling more grounded, centered, and restored.