Private Offerings
Private Sound Therapy, Yoga or Reiki Session
A private individual sound therapy session offers a way to soothe and quiet the mind and ease the body into a relaxed state. Soothing frequencies from tuning forks, crystal singing bowls, and other gentle instruments will be used on and off the body to help quiet the mind and relax the body. Simply lie back, breathe, and receive. This practice is ideal for stress relief , emotional reset, and reconnecting to a sense of peace.
In a private yoga lesson, we will work together to customize your yoga session and tailor them to your unique needs, goals and experience while helping you to deepen your yoga practice.
Reiki is a light-touch (or no -touch) healing practice that supports energetic balance and deep calm. Sessions are quiet, restorative, and intuitive, helping release tension and invite emotional and physical ease. Many clients leave feeling lighter, grounded, and more centered.
Group workshops are a great way to foster a supportive community, bringing cohesiveness into a workplace or an upcoming event (wedding, shower, ladies’ night, retreat). Your guests will leave feeling a sense of belonging, and an inner calm. Workshops can be a blend of the different modalities including yoga, breathwork, sound therapy, and reiki.