Explore Our Workshops
September workshops
Breathwork, Movement and Sound Journey
with Claire Sophia and Linda Hawkins
Costick Activity Center, Farmington Hills, Michigan
September 3, 2026, from 930 am-1100am
Linda and Claire will blend together the powerful healing tools of breathwork, movement and sound therapy. The alchemy of these modalities will enhance your experience of calming the nervous system, emotional release, and deep relaxation.
Call Costick Activities Center to enroll
(248) 473-1800
The Back Deck
An Evening of Breathwork and Sound Therapy
Join Linda and Claire for a serene evening of soothing sounds and intentional breathwork where you can safely allow yourself to just be, to take pause in the moment, and listen. Both practices will help guide you into a state of healing as they offer a powerful reset. Together, breath and sound will help you calm the mind, restore the energetic biome, and balance emotions.
Friday, September 25, 630pm-8pm
October Workshops
Breathwork and Soundbath
with Linda and Claire
Sunday, October 11, 630pm-830pm
Citizen Yoga Studio, 6400 Telegraph Road, Bloomfield Hills
$45
Join Claire Sophia and Linda Hawkins for an evening of alchemizing energy through the practices of breathwork, sound therapy and movement. Conscious breathing and resonant frequencies will help you to shift your nervous system from stress into deep relaxation and emotional release. This session will allow you the space to pause, realign, and receive. You will leave feeling more connected, open, and restored.